Does Hoodia, the African Weight Loss Secret Actually Work? - Andrew Aitaken investigates the latest dietary fad!

7 Superfoods for Weight Loss  - Sylvia Riley discusses some super foods that will help take your body to the next level!

The Top 3 Unforgivable Bodybuilding Sins - Vince DelMonte discusses the forbidden fruits of labor in the garden of fitness!

 8 Mistakes I Made While Trying to Lose Weight - Darren MacLeod hopes that you can learn from some of the mistakes that he made when trying to lose weight.

Are the Barriers of Dieting Psychological or Physical? - Jeff Garcia addresses this widely contested debate.

 Carbohydrate is Needed for Successful Weight Loss - Dr. Anderson Cooper addresses Dr. Atkin's worst nightmare!